What's a positive action you can do when you feel blue? Colouring pages have become very popular. It is a wonderful way to do something restive and calming. A lot of our clients colour in our Art Club.
This year Andover and District Mencap is going to encourage people to colour. We are dropping off colouring pages to our clients, we are taking pages to our supporters and we have a room where people can come and sit and colour.
Colouring reduces stress, creates a sense of accomplishment, creates a break and is good fun. Its a simple mental health break in our busy lives.
What we want you to do is show us your colouring pages, no matter what stage you're at. Take a photo and post them to Andover and District Mencap pages with the hashtag #BrilliantBlueMonday #ADMencap
Let's turn Blue Monday into Brilliant Blue Monday!